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Author: Written by Zhang Zhanhui

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Running Cures Written by Zhang Zhanhuicompleted This is a reference book that abstracts a logical framework from daily concrete running and is based on basic disciplines such as kinesiology, neuroscience, psychology, biology, and medicine to guide the public on how to make themselves better through running. As a way of integrating body and mind, running has profoundly affected and changed human life, and has also triggered many physical and cultural phenomena related to running. The opening chapter provides a multi-faceted and comprehensive e —Reads9.4Score—Shelves