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Author: Written by Chen Zhixu in Yuan Dynasty

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Shangyangzi Golden Elixir Summary Written by Chen Zhixu in Yuan Dynastycompleted The author summarizes the alchemy method of the Northern School of Quanzhen Taoism, elucidates the theory of inner elixir, and believes that the way of golden elixir lies in cultivating essence, energy and spirit. The so-called "reverse" means to keep the spirit in good condition, to cultivate the form and refine the essence, to accumulate the essence to transform into qi, to refine the qi to become the spirit, and to refine the spirit to be empty, it becomes the golden elixir. In this process o —Reads8.4Score—Shelves