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Author: Wang Nanxi, Zong Jingfang

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The Four Classics of Internal Strength Wang Nanxi, Zong Jingfangcompleted "The Four Classics of Internal Strength" is a classic book on the internal strength system of traditional Chinese martial arts. The book takes "internal strength as the root and practical combat as the core". It is divided into four volumes to systematically construct a system of traditional martial arts internal strength and techniques. The core content consists of four basic classics: "Internal Strength Sutra", "Na Gua Sutra", "Shen Yun Sutra" and "Earth Dragon Sutra". The composition is suppl —Reads8.5Score—Shelves