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It's Not Your Fault: How to Heal Childhood Trauma
Uswritten by Beverly Engel; Translated by Wei Ning123k Wordscompleted
People who have suffered childhood trauma will face many problems in adulthood, such as excessive self-criticism, neglect of their own needs, gambling, alcoholism, drug abuse, sexual misconduct, chaotic interpersonal relationships, and behaviors that endanger their own lives and the lives of others. In fact, this is all caused by shame. Shame is a natural response to abuse and is at the heart of all forms of abuse, deeply embedded in the victim's perceptions and behaviors. "It's Not Your Fault"
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