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Author: Nishikawa Yukako

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Efficient Sleep Method: How to Quickly Improve Sleep Quality Nishikawa Yukakocompleted The author Yukako Nishikawa is the vice-chairman of Showa Nishikawa, a well-known Japanese bedding manufacturer with a history of 450 years. She has been engaged in sleep work for 11 years. She referred to sleep science-related data and personally tested and verified effective comfortable sleep methods to complete this practical sleep book. The author personally conducted sleep-related experimental research, verified the relevant research results at that time one by one, and repeatedly practiced —Reads8.9Score—Shelves