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慢
It Doesn't Matter If You Go Slower
Luc Sweening87k Wordscompleted
Endless work, cumbersome family affairs, the explosion of information in electronic products... We are being dragged forward, and our own leisure time is gradually disappearing. As a result, stress, anxiety, and burnout ensue, and we gradually lose empathy, creativity, and even alienate those around us. In this fast-paced era of involution, being able to rest and relax efficiently is crucial. With the support of more than 20 years of stress research experience, Dr. Luc Sweening, a famous Belgian
36Reads8.2Score—Shelves