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  1. Nourishing the Liver - the Foundation for Women to Regulate Qi and Blood completed Editor Lu Shengye uses the perspective of traditional Chinese medicine to combine ancient people's health care methods with modern people's health care methods. He first introduces the importance of the liver and the impact of women's bad living habits on liver health. Then he describes the health care methods of the liver from various aspects such as exercise, diet, meridians, etc., And explains in detail the importance of the liver to the human body. Through reading, women can understand their Reads9.5ScoreShelves
  2. Small Remedies for Common Diseases, All Pain Relief completed Don't panic when dealing with daily pain, simple home remedies can easily solve it. During the editing process of this book, after repeated research and review, the clinical effects of Chinese folk remedies were repeatedly screened and screened, and a conclusion was drawn: Although small folk remedies have shortcomings in the field of first aid and surgery, for some chronic diseases, the effects of small folk remedies are more significant and safer. And it combines dietary therapy with medicatio Reads9.4ScoreShelves
  3. Qian Jin Fang's Secret Recipe for Women's Care completed "Thousands of Gold Prescriptions" is an important work by the "King of Medicine" Sun Simiao. It is also my country's earliest medical encyclopedia. It is also the first Chinese medical masterpiece to list gynecology separately. "Qianjin Prescriptions", edited by Lu Shengye, introduces the content of women's health in detail in "Thousands of Gold Prescriptions", and is the first to put forward the concept of "preventing disease". This book is based on "Qianjin Prescription" and guides female frie Reads9.4ScoreShelves
  4. One Sentence of Longevity Sutra completed "One Sentence of Longevity Sutra" lists the health-preserving methods of 86 long-lived elderly people and summarizes their health-preserving methods. It introduces the methods and principles of longevity from seven aspects: living habits, exercise, dietary habits, mental recuperation, hobbies, doing good deeds, and having a peaceful mind. Understanding the longevity methods of these old people can give us inspiration. Readers can find the method that best suits them based on their actual situati Reads9.4ScoreShelves