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Nourishes the Liver, Promotes Strong Blood, Clear Eyesight, and Good Mood
Jia Minyong92k Wordscompleted
This is a practical health care book that nourishes and protects the liver. The whole book explains the characteristics and functions of the liver from the perspective of traditional Chinese medicine, focusing on how to use simple and easy methods to nourish and protect the liver. It also explains the dietary methods of nourishing and protecting the liver, as well as simple and easy-to-learn liver nourishing methods such as exercise, massage, scraping, cupping, moxibustion, etc. It tells readers
4.6kReads9.5Score689Shelves