Fanqie library
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Every Fanqie book we index, searchable by title, author or tag.
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208 Signature Tricks That Can Save Lives
In this busy and fast-paced era, doing enough exercise every day is a luxury for many people. Long-term sedentary life not only seriously affects people's health and quality of life, but also reduces people's life span. "208 Signature Little Moves That Can Save Life" carefully selects 99 little fitness moves based on the physical characteristics and living habits of modern people. The content includes health-preserving exercises passed down from generation to generation by ancient medical scient
—Reads9.3Score—Shelves
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Learn Moxibustion from Scratch
This book is a popular science book that introduces moxibustion. It mainly covers the basic knowledge of moxibustion, understanding of meridians and acupoints, health care moxibustion, moxibustion treatment of common family diseases, beauty and slimming moxibustion, etc., So that more beginners can understand the mystery of moxibustion in curing diseases and maintaining health. The methods in the book are simple and easy to learn, and the illustrations and texts make it easy for beginners to use
—Reads9.4Score—Shelves
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Learn Cupping from Scratch
This book is a cupping health book suitable for the public to read. The author uses easy-to-understand language, operation demonstration pictures and videos to teach readers how to use cupping to prevent, eliminate diseases and maintain health. The first chapter introduces the basic knowledge of cupping, allowing readers to understand cupping positions, methods, taboos and other common sense; the second chapter focuses on the 14 functions of the human body The meridians allow readers to understa
—Reads9.1Score—Shelves
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Complete Translation of Zhouyi
"Book of Changes" is based on the Fuxi Bagua, with Qian, Kun, Zhen, Gen, Li, Kan, Dui and Xun respectively representing heaven, earth, thunder, mountain, fire, water, Ze and wind. It further combines the Bagua in pairs to derive sixty-four hexagrams, which reveal the inner laws of the yin and yang of heaven and earth to create all things, and sublimate it into the ideological core of Chinese civilization. Its content involves astronomy, geography, economy, culture, self-cultivation, and hospital
—Reads8.6Score—Shelves
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Learn Massage from Scratch
This book is a popular science book on traditional Chinese massage. From the perspective of daily family health care and prevention and treatment of common diseases, it tells readers effective massage methods. The content covers basic knowledge of massage, precise acupoint selection, massage techniques, and special acupoints to regulate diseases. It teaches readers effective massage methods. The book is easy to understand and moves from the shallower to the deeper. People without medical backgro
—Reads9.3Score—Shelves