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Author: [US] James Nestor

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Breathing Revolution [US] James Nestorcompleted Throughout human history, breathing has never seemed more important than it is now. We don't know that modern humans are actually the least breathing animals; we don't know that many health problems are ultimately related to improper breathing; we don't know that breathing through the mouth for a long time will make people look ugly... So, it's time to re-understand breathing, an instinct that has been ignored by us for a long time. James Nester visited all the professional and amateur respirato —Reads9.4Score—Shelves