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Author: [Rui] Written by Eric Franklin; Translated by Wang Minjia

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Efficient Breathing Training: Functional Exercises for Dance, Yoga, and Pilates [Rui] Written by Eric Franklin; Translated by Wang Minjiacompleted When it comes to physical health, people tend to pay more attention to nutrition and exercise, but rarely learn how to breathe more effectively, unaware of the importance of healthy breathing methods. This book is lovingly written by Eric Franklin, founder of the Franklin Method Institute in Switzerland. It is the essence of breathing methods that the author has summarized during his nearly 40 years of dance teaching career. The book uses color illustrations of human anatomy, supplemented by the —Reads8.6Score—Shelves