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Author: (US) Written by Ryan Holliday; Translated by Zhang Le

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Absolute Self-Control (US) Written by Ryan Holliday; Translated by Zhang Lecompleted Regarding self-control, many books teach you many skills and teach you how to "speak and discuss things easily" with yourself. But every time "it's easy to talk and discuss" means a compromise and the possibility of indulgence. This time, it's "hard". ◆ A hard-core self-control manual that exposes lies about "techniques". ◆ Investigate the root cause of loss of control and thoroughly dissect the evil of "self". ◆ Case-oriented, providing positive and negative templates, easy to understand and le —Reads9.3Score—Shelves