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Author: (India) Deepak Dudmande

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Handprint (India) Deepak Dudmandecompleted "Mudra" is by far the most authoritative and comprehensive book introducing mudra in mainland China! Mudra is a finger posture that is documented in many ancient texts and is an integral part of Ayurveda. Ancient Indian wise men believed that the body is composed of the five elements of earth, water, fire, wind and space. If the balance among these five elements is out of balance, it will cause physical discomfort and disease. Only when the imbalanced elements are adjusted can the body be restor —Reads9.4Score—Shelves