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Author: (Germany) Augen Herriger, Hu Huixuan

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Zen Mind and Archery: Live a Relaxed and Powerful Life (Germany) Augen Herriger, Hu Huixuancompleted Zen is an attitude towards life and an art that relaxes people's body and mind. It can appropriately inject coolness into people's anxious hearts. When faced with a complex social environment and unable to gain a sense of relaxation, how can we settle down and regain a confident and calm state of mind from a Zen perspective? A German philosophy professor traveled across the ocean to Japan to study Zen. Under the guidance of the archery master Awa Ken, he realized the true meaning of Zen through —Reads9.4Score—Shelves