When a fourteen-year-old boy was tidying up the old house left by his grandfather with his parents, he found a yellowed thread-bound notebook in a secret compartment in the attic - four ink words on the cover: Xuanmen Authentic Zong.
That is the cultivation secret book left by grandpa Li Yuanshan.
At first, I was just out of curiosity and tried to breathe according to the mantra, but I accidentally introduced the air into my body and felt the warmth flowing in the meridians. What's even more strange is that a white-bearded Taoist appeared in his dream that night and poured the real cultivation formula into his mind.
From breathing and calming the mind, to watching people's complexions; from introducing Qi into the body, to Five Thunder Methods - a sect's grievances that have been hidden for half a century, and an innocent past that was framed and expelled, gradually surfaced.