According to the Ming Dynasty's Physical Training, Qi's Army Tore the Japanese Pirates to Pieces with Their Bare Hands

Chu Xiu traveled through the Ming Dynasty, and at the beginning he was actually a prisoner awaiting death row! It happened that Emperor Jiajing was addicted to alchemy and took heavy metal poisons until his body collapsed and his life was not long. In order to protect himself, Chu Xiu relied on his own full-level physical training skills to crush the fine iron shackles in front of the court and angrily scolded the emperor: "What does eating poison mean to become an immortal? A real man should practice physical training and become a saint in his body!" He thought he would definitely die, but when Jiajing saw Chu Xiu's terrifying power, he was so shocked that he became a god on the spot and worshiped him as an immortal master! From then on, the style of Ming Dynasty painting completely went astray. Yan Song offered a peerless elixir? Jiajing's eight-pack abdominal muscles exerted force and smashed the alchemy furnace with one punch: "The old thief dares to use poison to harm me! Someone, drag Yan Dang to cross-country with a weight of 5,000 kilograms!" A charlatan calling the wind and rain? Chu Xiu smashed the blue bricks of the hall with one step, physically reducing all dissatisfaction. Chu Xiu used the whole country to collect the best medicinal materials to brew the Shiquan Dabu Decoction, and led the Ming Dynasty's monarchs and ministers to start the "Devil Muscle Training Camp". A few years later, when the Ming Dynasty's iron knights tore apart Japanese pirate warships with their bare hands and captured barbarians from all directions, the whole world was stunned. Jiajing: "Master Immortal, I have cultivated a leak-free golden body. Can I live for a thousand years?" Chu Xiu: "The situation is too small. Follow me to break through the boundary wall and your physics will soar!"