Don't Bully the Old and the Poor, from Gymnastics to World-Beating Martial Arts Sage

[Shuangwen] [Gou Daoliu] [Old Man's Hot-Blooded Episode] [Decisive Killing] After traveling through fifty years, Chen Shou became the shame of those who traveled through time. The foundation was destroyed, both parents died, and even the only warrior son was sacrificed in the beast tide. At the age of seventy, he huddled in the guard room of the Qinghe Martial Arts School, guarding an old enamel cup. In everyone's eyes, he became "Uncle Chen" who was just eating and waiting to die. Until this day, the system, half a century late, was finally loaded. [Entry: Years of hard training] [Effect: One day of practice is equivalent to one year of hard work for others! Superb understanding! While the talented teenagers were sweating profusely in order to increase their energy, Chen Shou mingled in the back row of the team and danced slowly to the "Ninth Set of Radio Gymnastics". The students snickered: "Is this uncle here for retirement and rehabilitation?" The instructors sighed: "Old Chen is unwilling to give in after all, but it's a pity that his bones are rusty." No one knew that with every exercise Chen Shou performed, a year's worth of internal energy would emerge from his dry meridians; with every sip of water, his decayed body would regain its vitality. One day of practicing, your energy and blood will be like a rainbow; one month of practicing, you will be like a child again; one year of practicing, your fists will control the mountains and rivers! "Low-key, live first, then become stronger." Chen Shou picked up the enamel cup and looked at the group of arrogant geniuses outside the window, his eyes unwavering. If this world is destined to be torn apart by monsters, then let this old bone become the world-beating Martial Saint with its peerless appearance!