Xingyiquan

Adapted from Li Luoneng's "Xingyiquan Boxing Manual" and Li Cunyi's public version of the boxing manual. The original text of the boxing manual is attached at the end of the book. Xingyiquan training method, boxing manual, master-disciple inheritance, martial arts teaching, internal boxing, stance, five elements boxing, twelve shapes Li Si asked: "Master, what does zhanzhuang have to do with boxing practice?" Zhang San replied: "What should you do first when building a house?" "Laying the foundation." "What if the foundation is not laid well?" "The house collapsed." "Then what stupid question did you just ask?" This is a novel about "how to practice Xingyiquan". From Zhanzhuang to Five Elements Quan, from Twelve Forms to Three-Step Kung Fu, from Ming Jin to Dark Jin to Hua Jin - a complete set of training methods of Xingyi Quan was developed bit by bit through Zhang Sanjiao and Li Sixue.