My Bones Are so Strong, How Can I Be a Female Supporting Character?

The Main Text of a Female Cultivator Who Seeks to Cultivate Steadily

I don't want the kind of upgrades that are too exaggerated and easy, I prefer the steady ones. The male protagonist is optional. If there is, I hope there is less love part, and don't fall in love at first sight. I think love at first sight is too unreasonable in the fairy tale.