Liu Sheng, a gangster fitness fanatic, accidentally traveled through time and became Liu Xin, Liu Bang's nephew. He faced the humiliating title of "Genjiehou" and the fate of the Lu family massacre. There is no magic weapon, only the muscles and toughness that have been trained to the bone, using stone as a weapon, to break the situation with force. He tore apart the shackles of humiliation, overturned the imperial conspiracy, used his iron-blooded muscles and bones to rewrite the fate of his family in the great Han Dynasty, and set off a storm belonging to the strong.