With the core of "breaking cognitive misunderstandings and realizing self-awakening", this book uses popular language to interpret psychological phenomena in daily scenes. Starting from classic concepts such as "Spotlight Effect", "Franklin Effect" and "Jonah Complex", we analyze people's common blind spots in self-perception, social interaction, decision-making, etc., And answer confusions about why they always feel unpopular, afraid of success, and easily incited. The book combines life examples to provide simple and practical thinking adjustment methods to help readers see the psychological logic behind behaviors and get rid of blind comparison and other dilemmas.