The story begins when Lin Qingyao joins the national women's table tennis team as a talented newcomer. Form a fighting team with Jiang Yuexin, Tang Xueshan, Song Yanni and other powerful players to compete for the international crown. The girls, each with their own dreams and worries, move forward together amidst growth and conflicts, experiencing intra-team competition, friendship tests, family expectations, international competition setbacks and even personal dilemmas. This book depicts the ups and downs of daily life, training and competition in a relaxed and humorous style, interweaves the passionate competition with real life, and shows the girls using sweat, hard work and laughter to create their own youth movement.