Qiao Wanru entered the provincial women's table tennis team with a championship dream, but encountered brutal competition and countless challenges. With the help of Lin Lin, Han Mengmeng and other teammates and head coach Zhang Zhicheng, she gradually grew from a novice on the court to an all-around main force. The team members fight openly and secretly and achieve each other's achievements. There are a lot of jokes in training and there are climaxes on the field. In the constant promotion of competitions and life difficulties, the members of the female team used humor and enthusiasm to face pressure, friendship crisis and loss of dreams, and finally worked together to move towards the world-class stage. After four seasons of rotation, youth and sweat intertwined, laughter and tears shared, they have become extraordinary in adversity, and have also gained growth and happiness outside the game.