Lin Yun has loved table tennis since he was a child. He entered the provincial team with talent and hard work, but fell into a slump due to injuries and competition with newcomers. Stimulated by her "rival" Song Lan, she regained her confidence and tried to qualify for the national championship. There are ups and downs along the way, random jokes, passionate struggle and touching friendship. After entering the national team, Lin Yun encountered doubts from the outside world, conflicts within the team, and psychological challenges, and grew into a leader. In the end, in the choice between team and personal honor, Lin Yun joined hands with his partners to win the championship despite adversity and achieve a self-breakthrough. The story is concise and compact, full of humor and touching emotions, and fully demonstrates the youthful style of Chinese female table tennis athletes.