Jiang Chen was an ordinary office worker working nine to five, but he had a desire to become a strong martial artist in his heart. One time when he returned from working overtime at night, he was struck by a mysterious light and was accidentally bound to the "automatic training system" - when eating, sleeping, and working, the exercises could operate independently, and his cultivation level soared rapidly. From the body-tempering state to the energy-gathering state and the condensation state, he surpassed the warriors who had practiced hard for many years in one month. His abnormal performance attracted the attention of colleagues, superiors and the martial arts association.
