Are you always trapped in the internal friction of "the busier you get, the more chaos you get, and the more you think about it, the more annoying you get"? I have read 100 articles about the workplace, but still panic when encountering conflicts; I have learned countless communication skills, but I am still exhausted when getting along with family and friends; I desperately chase the trend, but always fall off the chain at the critical moment - just like a smartphone filled with exquisite APPs, it seems to be fully functional, but the underlying operating system is laggy and the battery is low. No matter how good the application is, it cannot escape the fate of crashing and freezing.
The way to live in the world is the social, office, and survival APP that we install acquiredly, and the essence of human nature is the underlying system that supports everything. If the system is full of loopholes and lacks energy, no matter how brilliant the technique is, it will only be a castle in the air. The core of this book is to help you upgrade your "mental operating system": repair the loopholes in human weaknesses, replenish your inner energy, so that every life skill can run smoothly, and ultimately become an "architect of the mind" - not only repairing the inner garden of the soul, but also opening up the outer path of life, and digging a clear spring for yourself to nourish your body and mind in the noisy world.
