It tells the story of Chen Ming, a delivery boy who entered the industry in 2022 due to a debt of 87,000 yuan. By mastering delivery skills, he earned 15,000 yuan a month and was promoted from a "five-star rider" to a webmaster. In 2024, a "Riders Alliance" will be formed to fight against platform algorithm oppression and increase the appeal success rate from 12% to 45%. In 2025, the "Mingsuda" instant convenience store was founded, using the "front store, back warehouse + rider shares" model to achieve a monthly net profit of 500,000 yuan, doubling the monthly income of more than 300 riders. The algorithm transparency suggestions he promoted were included in the "Law on the Protection of Workers' Rights and Interests in New Employment Forms". In 2026, he was elected as a "National Model Worker" and became a typical example of growing from a grassroots worker to a promoter of industry change. The work incorporates real data of the food delivery industry from 2022 to 2026, and combines career growth epics with thoughts on the rights and interests of new employment forms.