Urban Yangshen: Beginning with Taoism in Chinese Martial Arts

In the Age of Dharma End, the world is not without spirit, but the spiritual energy of heaven and earth (or the innate Qi) has become inert and thin. Simply practicing martial arts can easily damage the body and life span, and it is difficult to gain a glimpse of the innate nature; purely cultivating the soul lacks a physical foundation, and is like rootless duckweed, which is easily washed away by various information and distractions in modern society (similar to inner demons). Only by cultivating the divine soul and ancient martial arts, nourishing the divine soul with Qi and blood, and feeding the physical body with the divine soul, forming an internal and external cycle, can we find a way to reach the heavens in the age of the end of the Dharma. The protagonist Chen Xiao is a freshman at Jiangzhou University of Traditional Chinese Medicine and comes from an ancient martial arts family that has long since declined. He has been practicing ancestral boxing techniques (for physical fitness) since he was a child, but he has never been able to get in. In an accident, he obtained the complete ancestral cultivation code "Yin Yang Dong Xuan Jing" and opened up a path of heaven-defying cultivation in the age of the end of the Dharma. Spiritual Soul Cultivation System (Cultivation of Nature): Concentration -> Leaving the Body -> Night Tour -> Day Tour -> Appearance -> Possession -> Thunder Tribulation Yang Shen (one to nine times) Ancient martial arts physical training system (life cultivation): Exercise period (Ming Jin): Strengthen the muscles and bones, and make the Qi and blood abundant. Corresponds to the physique of modern top athletes and special forces. Inner Strength Stage (Dark Energy): Refining and transforming Qi, inner energy is generated by itself. It can initially warm and nourish the soul, make people's ears and eyes clear, and prolong their life. Innate stage (transforming energy): Opening up the bridge between heaven and earth and communicating external energy (spiritual energy). Qi and blood are like smoke, and ghosts and gods are difficult to approach. This is the martial saint. Human Immortal Stage (Breaking the Void): One aperture can understand all apertures, see the gods and be indestructible, the body has become holy, the fist intention has become substantial, and it can withstand thunder and calamity.