1. Body Tempering Realm: The skin, flesh, sinews, bones, and organs are tempered in five stages.
2. Meridian Condensation Realm: The body's meridians are strengthened and condensed, creating smoother channels for qi to flow through.
3. Qi Gathering Realm: The spiritual energy of heaven and earth is drawn into the body and gathered in places such as the dantian, forming a reserve of true qi.
4. Mortal Shedding Realm: True qi is further purified and strengthened, allowing a martial artist's physical and mental abilities to surpass the limits of ordinary people.
5. Earth Soul Realm: The power of the soul awakens, enabling martial artists to better comprehend the laws of heaven and earth and their own martial path.
6. Innate Realm: By communing with heaven and earth, a martial artist gathers innate true qi and forms a small circulation within the body, greatly surpassing ordinary people in physical ability and strength.
7. True Essence Realm: Innate true qi is compressed, liquefied, and transformed into true essence, which possesses greater power and purity.
8. Profound Connection Realm: All 720 acupoints in the body are opened, allowing communication with the natural energy that drifts between heaven and earth and enhancing one's ability to wield the power of the world.
9. Elixir Embrace Realm: By connecting with heaven and earth through the acupoints, true essence is compressed in the dantian until it liquefies and forms an elixir. Martial artists at this level are immensely powerful and can unleash even mightier divine abilities and martial techniques.
