Start with Jungle Monitor and Start the Evolutionary Frenzy

"I just died in the mission, and when I opened my eyes again, I became a giant lizard that had just broken out of its shell, and was being used as a 'reserve food' by my brothers in the nest. What should I do if I start in hell mode? Waiting online, it's quite urgent! Oh, by the way, I seem to have a 'Golden Bell' practice method in my mind..."