The story revolves around Lin Zexi and Xie Anqi, and brings out three main lines: the basketball team's attack on the national finals, the revival of the track and field team, and the behind-the-scenes battle of the sports medicine team. The characters each face the conflict between studies and dreams, the entanglement of interpersonal relationships, the cruelty of competitive sports, and the separation of dreams and reality. The main plot is tense and exciting, while the subplot is humorous and witty, with supporting characters such as rival groups, reporters, and family members portrayed from multiple angles. The book has a tight rhythm, advancing through seasons with constant climaxes. The ending ends with the final farewell to youth, and all characters have completed their transformation and growth.