"Fear of conflict" is an instinctive human reaction, but this avoidance often leads to the accumulation of conflicts, which may eventually destroy our cherished friendships, love, or workplace relationships. As far as conflict is concerned, it also has a positive value, that is, all healthy, strong, and long-lasting relationships experience the baptism of conflict. Through conflict, we not only gain a better understanding of our own and others' true needs and boundaries, but we can also deepen relationships through mutual understanding and tolerance.
For us, conflict should be viewed with an open mind and seen as an opportunity for personal growth and relationship upgrades, not an end. Therefore, the book provides a series of practical and effective conflict response strategies to help readers learn how to stay calm during conflicts, communicate rationally, and how to reach consensus based on respecting each other's differences. This allows people to be more comfortable in the face of complex and ever-changing interpersonal relationships and create more satisfying, harmonious and lasting emotions.
