The protagonist Lin Feng traveled through time and became a weak human being, but was bound to the "Gourmet System". He discovered that devouring ferocious beasts and spiritual plants in the wild can improve his cultivation, and the cooking method affects the effect (barbecuing Lei Zekui cattle triggers thunder, and stewing yuanyu improves defense). Then he fights monsters step by step, upgrades his cooking, and gradually becomes the top gourmet in the wild.