No Need to Run for Minor Illnesses: 3-Minute TCM First Aid

The air-conditioned room has a stuffy nose that makes me breathe through my mouth, I stay up late and have a headache that makes me unable to go to work, my baby has a stuffy nose and cries to the point of vomiting milk... These little problems really don't make you go to the hospital! There are no difficult TCM theories in this book. It only describes "qi" as the "body waterway" that you can understand - a stuffy nose means the waterway is blocked, a headache means the waterway is hot, and cold hands and feet means the waterway is slow. Each trick only takes 3 minutes: press two acupuncture points to clear the nose, drink a cup of ginger water to dispel cold, and rub the belly to relieve bloating. It can be used by babies, pregnant women, and the elderly. No matter you are a mother with a baby, a laborer who has been sitting for a long time, or an old man who is afraid of taking medicine, you can find the corresponding method by flipping through the book. There is no need to wait or endure for minor ailments. You can get emergency relief in 3 minutes, just open it and use it!