At eighteen, Lin Feng scrapes by in a dilapidated old apartment in Jiangcheng. When the school bully Zhao Qiang steals his jianbing, Lin Feng unexpectedly awakens “Transcendent Insight.” After watching a spinning pan for three seconds, he grasps an evasive footwork technique and flips Zhao Qiang into the batter, setting him on the path to the world of high martial arts. His insight is astonishing: boiling dumplings lets him comprehend the “Spiritual Essence Circulation Formula” and break through quickly; studying patterns lets him grasp a force-deflection technique and deliver a face-slapping comeback against his opponent. He can decipher practical combat moves from everyday scenes.