Ordinary people may break through the "human limit barrier" and obtain supernatural abilities through extreme exercise, but 99.9% Of people will collapse in the process, and only a handful of lucky people can survive and awaken. Cui Xiaoming is an ordinary office worker. He started to exercise crazily because of a broken relationship, but he didn't know that he was undergoing an "extraordinary ritual" that exceeded the limits of human beings. After 365 days of extreme training, Cui Xiaoming broke through the "critical point" and gained the strength to crush a meteorite with a punch, but thought it was just an ordinary fitness effect.