Self-Control

Name: Self-Control
Author: Wang Ying

自控力

by Wang Ying (王颖)

Status: Completed
Source: Fanqie

Request a translation

Stats

8.0Score

85Chapters

Synopsis

Cognitive-behavioral self-management training. Analyzes the mechanism of willpower consumption and provides tools such as goal decomposition and habit formation to help readers break through procrastination and impulsive behavior patterns.

In booklists 2

Life Requires Eloquence. Is There Any Book About Learning Eloquence and High Emotional Intelligence in Answering Questions?

I would like to read a book similar to "Tricks to Reply and Develop Good Eloquence".

145.7MViews527Books3dUpdated

When the Time Comes, Hand over All the Books at the Bottom of the Box.

220.3kViews406Books16hUpdated