Lu Chen, a former sprint genius who stayed awake for three years in a vegetative state, accidentally activated the "Time Scale System" and obtained life span rewards and ability enhancements by completing sports tasks issued by the system (such as winning events, breaking through human limits, training future generations to break records, etc.). From the campus league to the professional arena, from the Earth League to the Interstellar Games, while constantly refreshing the history of sports, he gradually revealed the ultimate secret of "the connection between longevity and the origin of sports" - it turns out that every step human beings take to break through the physical limits is a hymn to life against the erosion of time.