One Qi Hunyuan generates Tai Chi, and the Five Elements Wheel transforms into immortality. Keep the secret in your arms, and return to the jade capital after nine turns. Chaos first opens, Hongmeng begins, one energy transforms into form, and Tai Chi Yin and Yang are derived. The five elements are constantly rotating. The sharpness of metal, the growth of wood, the moistness of water, the fierceness of fire, and the thickness of earth echo each other and breed the opportunity of immortality.
Practitioners need to keep the center of their arms and mind to guard the Dantian, as if not moving, to comprehend the mysteries. Use the spirit to control the energy, use the energy to nourish the spirit, and the spirit and energy will be in harmony, and you will gradually enter a better state. Each turn has been tempered, absorbing the spiritual energy of heaven and earth, integrating the power of the five elements, and turning it into its own essence.
When the nine turns are complete, the breath of the whole body blends with the heaven and earth, and the true energy moves vertically and horizontally. You can step into the void, break the illusion, directly knock on the golden tower of Jade Capital, achieve the position of immortality, transcend reincarnation, and be free between heaven and earth.
