It's been a long time since I've had a good meal. Eat well with Cai Lan and take good care of yourself!
"God of Food" Cai Lam's new collection of food healing essays! One book contains Chua Lam's more than 80 years of food experience and life wisdom.
Selected 54 articles by Chua Lam on food experience and 71 articles on ingredients. In the book, Cai Lam talks about his exclusive food experiences, about carbohydrates, eating meat, and drinking alcohol that are closely related to daily life, about delicacies from all over the world, and about the best ways to make common ingredients, so that you can learn to eat, fall in love with eating, and rekindle your passion for eating well in a relaxed and pleasant atmosphere.
People who love to eat are people who love life, and only if you love life can you be happy. ——Cai Lam
Open this book and start eating well today!
Reader comments
Nothing big happens in life;
eat well;
sleep well;
Get along well with people;
That's the biggest thing.
From today on, have a good meal;
The joy of living is all in this bite.
Eat well
Eating well is respecting the ingredients.
Waste nothing;
Not perfunctory;
Eat the original taste.
Even if you just cook a bowl of noodles, use fresh soup base, add two slices of green vegetables, and beat a poached egg;
It's also better than soaking up a bowl of instant noodles.
This is respect for the ingredients;
This means not perfunctory with your stomach.
Live well
As Mr. Cai Lan said:
How to eat is actually how to live;
A person's outlook on food is essentially a person's outlook on life.
Don't get entangled, don't twist your head.
If you want something sweet, eat it. If you want something spicy, eat it.
There is no need to suppress yourself because of weight loss and health;
Don't pursue perfection, just pursue comfort.
More importantly, live in the present and cherish what is in front of you.
Because ingredients will go bad and friends will grow old;
Because the delicious food you can eat today may not be available tomorrow;
Because I can have dinner with the one I love today, but I may not be free tomorrow.
Therefore, eat every meal well and cherish every gathering.
Lively and interesting, clear structure
Okay, okay, okay, okay, you can read this book, you can read it, you can read it.
Nothing big happens in life; eat well; sleep well; Get along well with people; That's the biggest thing. From today on, have a good meal; The joy of living is all in this bite. Eat well Eating well is respecting the ingredients. Waste nothing; Not perfunctory; Eat the original taste. Even if you just cook a bowl of noodles, use fresh soup base, add two slices of green vegetables, and beat a poached egg; It's also better than soaking up a bowl of instant noodles. This is respect for the ingredients; This means not perfunctory with your stomach. Live well As Mr. Cai Lan said: How to eat is actually how to live; A person's outlook on food is essentially a person's outlook on life. Don't get entangled, don't twist your head. If you want something sweet, eat it. If you want something spicy, eat it. There is no need to suppress yourself because of weight loss and health; Don't pursue perfection, just pursue comfort. More importantly, live in the present and cherish what is in front of you. Because ingredients will go bad and friends will grow old; Because the delicious food you can eat today may not be available tomorrow; Because I can have dinner with the one I love today, but I may not be free tomorrow. Therefore, eat every meal well and cherish every gathering.
Lively and interesting, clear structure
Okay, okay, okay, okay, you can read this book, you can read it, you can read it.
Clear structure, lively and interesting
Just looking at it makes me want to take action
I like Mr. Cai's books, they are natural and soft