Women rely on food and supplements. Eating well is good for a healthy life. This book is compiled with reference to the two medical works "Huangdi Neijing" and "Compendium of Materia Medica". It expands and explains the female health care mentioned in "Huangdi Neijing" and combines it with the effects of medicinal materials and food ingredients in "Compendium of Materia Medica". Medicinal materials and food ingredients that are beneficial to women are combined with reasonable medicinal diets for conditioning. In addition, female diseases are analyzed from three perspectives: common sub-health symptoms in women, common diseases of menstruation, pregnancy, pregnancy, childbirth, and common gynecological diseases. 60 Common female symptoms and diseases are summarized and analyzed, and symptomatic medicinal diets are listed for the majority of female patients to choose from.
