It's 2024 Already. Aren't You Going to Start Cultivating?

I thought it was an improper article about cultivating immortals. Who knew that after reading it later, I found out that it was a traditional Chinese medicine health article? The author's tone in the first few chapters is very informal But the content is real stuff It may get drier as it goes on, but it explains TCM's methods of regulating and maintaining the human body in easy-to-understand language, which is very practical.

Don't be fooled by the title of the book