Cognitive Realization: Upgrading Your Life Is to Break Through Your Cognition

The cognitive restructuring methods mentioned in this book resonated with me very much. I think of a friend of mine who is always frustrated in the workplace because of his cognitive limitations. This book can help him break out of his cognitive prison. For example, the workplace cognition mentioned in the book can help him better understand the rules of the workplace and avoid detours. I think this book is not only suitable for him, but also suitable for each of us, helping us to continuously upgrade on the road of life.

I like listening to it, it's very good to read, I recommend health novels

It is a reference book that needs to be read over and over again. What you may get after reading it once is just a feeling. Really changing your actions is what you really understand.

Very, very beautiful, worth watching

After reading the last few pages (look at the mountains or mountains), you will know that the author of this book is very skillful [like], it is a good book worth reading deeply📕

The content of the book is very good

After reading this book, people feel relaxed and happy, and their understanding of things is very different. Make a little progress every day, and make a big step over time.

The content is concise, clear and close to life.