Five Internal Organs**********

Really good book, practical and easy to understand

Good and practical.

The writing is simple and clear, and you can understand it at a glance, but sometimes it is too scripted and does not explain the principles and causes clearly.

Just like the precursors of heart disease mentioned in the book, pain in the mandible and chest, stomachache, etc. Are all signs that we usually ignore. This reminds me of the Huangdi Neijing, which also emphasizes the importance of prevention and observation of body signals. We need to pay more attention to our bodies and don't miss these key signals!