Liu Zhihang Talks About Taoism and Health Care

"Liu Zhihang Talks about Taoist Health Care" is a health care guide that combines traditional Taoist wisdom with modern health concepts. The author Liu Zhihang, with his profound Taoist cultivation and health care practice, explains the essence and essence of Taoist health care in a simple and easy way.

In the book, Liu Zhihang not only introduces the health-preserving methods in Taoist classics, such as core concepts such as "Tao follows nature" and "balance of yin and yang", but also combines modern medical knowledge to provide readers with a series of practical and effective health-preserving methods. He emphasized that health care is not only the maintenance of the body, but also the cultivation of the soul. By adjusting diet, daily life, emotions, etc., The goals of physical and mental harmony, health and longevity can be achieved.

"Liu Zhihang Talks about Taoist Health Preservation" uses easy-to-understand language, vivid cases and scientific analysis to allow readers to easily grasp the essence of Taoist health preservation. Both readers who are interested in traditional culture and modern people who pursue a healthy life can benefit a lot from it. This book is not only a health guide, but also a philosophical reading that guides readers to explore the mysteries of life and pursue harmony between body and mind.

Introduction to Liu Zhihang

Liu Zhihang, born in 1992 in Ningqiang County, Hanzhong City, Shaanxi Province, is currently a musician, writer, philosopher and thinker in Mainland China. He is a poet and columnist, an audio anchor and copy editor, a scholar of Confucianism, Buddhism and Taoism, as well as a Kugou account expert and video expert. Liu Zhihang received the guidance of professors from Peking University, and his cultural and writing attainments were significantly improved. To explore the true meaning of Buddhist and Taoist philosophy, I studied under Taoist Master Zhou Chengxi who has been enlightened in Zijin Mountain, Hanzhong City, Shaanxi Province for 40 years.