Cognitive Behavioral Therapy 18 Lectures

Name: Cognitive Behavioral Therapy 18 Lectures
Author: Xu Yong

认知行为治疗18讲

by Xu Yong (徐勇)

Status: Completed
Source: Fanqie

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Stats

9.4Score

7Chapters

Synopsis

"What disturbs people's minds is not the things that have happened, but the opinions about these things." The principles of cognitive behavioral therapy are common sense, and the operational structure is empirical. Therefore, it has always been considered to be the psychotherapy method that is most consistent with the efficacy of modern scientific models. In this book, teacher Xu Yong introduces the basic principles of cognitive behavioral therapy, cognitive behavioral therapy methods for various mental disorders, and the case supervision process. He combines points and aspects to help readers overcome the difficulties of cognitive behavioral therapy for different mental disorders and master the treatment skills of "cure the disease with words".

Reader comments

This book is very helpful for understanding cognitive behavioral therapy. It explains the theory and specific operation steps of cognitive behavioral therapy in detail, and uses a large number of cases to explain the content of each step. It is worth reading for psychology enthusiasts and novice counselors.
3 likes1y ago
If you are in a bad mood, have anxiety or depression, you can read this book, it may inspire you
2 likes1y ago
Very detailed and easy to operate
1 like1y ago

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