Health is a person's wealth. Without health, one cannot participate in learning and life, knowledge cannot be effectively utilized, and wisdom cannot enlighten the soul. Therefore, the two authors combined many years of educational experience with professional psychological knowledge to write this book, which aims to relieve the psychological confusion of the majority of young students by narrating, analyzing typical examples and professional comments, guiding them to get rid of the shadow of psychological problems and re-face the challenges of life with a healthy attitude. In many cases, mentality determines everything. In life, there will always be difficulties and confusions of one kind or another. A positive attitude will bring you surprises, while a negative attitude will make things worse. Ren Jimei, an armless woman, used her actions to compose a positive and progressive song for us. Such shocking inspirational stories have been collected in this book. The author has inserted a wonderful inspirational short story template - "Story Adjustment" into the "Soul Lighting" template. According to the theme of the module, it can relieve the troubles and massage the soul of young friends in a timely manner.