Swimming is a sport suitable for all ages. Swimming competitions include many events, with various swimming styles and styles. Its unique charm makes swimming one of the most popular fitness events. Regular swimming exercises can effectively enhance the functions of various systems and organs of the body, promote physical and mental health, and create a strong body shape. In order to carry forward the spirit of fitness and participation for everyone in the Olympic Games, the author wrote "Swimming". "Swimming" explains the learning and viewing of various swimming techniques, as well as swimming venues and other related knowledge from the shallower to the deeper. A large number of pictures are used in each chapter to intuitively display standard and standardized swimming techniques as well as advanced technical training methods, which have good scientific practicality. The language description of "Swimming" is clear and interesting; the pictures in the text are rich and colorful, and the attached images are clear and coherent. It is a "good coach" for swimming beginners.
Reader comments
This book is really good! It explains swimming in great detail and is equipped with many pictures. For people like me who have just graduated and are still looking for a job, it is like a good coach who can be consulted at any time. I thought of my cousin. He used to like swimming. If he could read this book, he would definitely be very happy. This reminds me of "XX Fitness Guide", a similar practical book. All in all, I think this book is very suitable for people who want to learn to swim, or people who want to learn more about swimming.
This book is really good! It explains swimming in great detail and is equipped with many pictures. For people like me who have just graduated and are still looking for a job, it is like a good coach who can be consulted at any time. I thought of my cousin. He used to like swimming. If he could read this book, he would definitely be very happy. This reminds me of "XX Fitness Guide", a similar practical book. All in all, I think this book is very suitable for people who want to learn to swim, or people who want to learn more about swimming.