It collects the wisdom essence of "Compendium of Materia Medica", systematically and comprehensively organizes ancient materia medica, and selects the safest and healthiest family practical tonic Chinese medicines, completely cracking the code of Chinese medicine health care, which can effectively enhance the body immunity of Chinese people and awaken the body's positive energy. It introduces each medicine in detail and scientifically, such as the origin of the name, the meridian distribution of nature and flavor, purchase and storage, standby medicines, classic medicinal diets, etc. From the traditional Chinese medicinal materials that have been passed down for thousands of years and have remarkable effects, to the various diets, vegetables, and fruits that people are familiar with, and to the treatment methods of various diseases, it teaches you the good medicinal diets for health all year round, and the symptomatic health care for common and chronic diseases. It is easy to understand at a glance, easy to prepare, and safe to choose. It is suitable for ordinary people to use and check at any time.
Reader comments
The introduction to each traditional Chinese medicine is very detailed, and they also teach us how to choose, how to preserve, and even herbal medicines! It felt like I was chatting with an experienced traditional Chinese medicine practitioner and learned a lot about health care. Express delivery work is quite tiring. With this book, I can also make myself some health-preserving medicinal meals and adjust my body.
The introduction to each traditional Chinese medicine is very detailed, and they also teach us how to choose, how to preserve, and even herbal medicines! It felt like I was chatting with an experienced traditional Chinese medicine practitioner and learned a lot about health care. Express delivery work is quite tiring. With this book, I can also make myself some health-preserving medicinal meals and adjust my body.