Please Recommend Some Practical Published Books That Can Improve Abilities in Various Aspects.
As the title states, I want some learning books on various abilities, skills, and industries, popular science books that broaden my horizons, news information books, and other published reading materials. Note: Erotic books are prohibited! ! ! No fiction books either. As long as the published reading materials are informative.
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This book resonated with me very much. The disadvantages of optimistic illusions it mentioned reminded me of some of my friends around me. They always dream about a better future, but lack actual actions, and ultimately their dreams come to nothing. The WOOP tool in the book is very practical, it helps us connect fantasy with reality and make concrete plans. I loved the part about how to break inertia, it gave me a lot of inspiration. I would recommend it to my friends who are about to get married but are still hesitant like me. I hope everyone can find the motivation to take action and realize their dreams.
In terms of subjective experience, I was completely immune to a lot of ideological therapy and became active again. This cannot but be said to be a complete success of the book. WOOP's flexibility and versatility ensure its usability in real environments and is a very novel solution.
I hope everyone will go further and further on their own road [note]
After reading it quickly, to summarize, what this book is about is: 1. Optimistic fantasy is actually like a "placebo". Although it makes the mood temporarily pleasant, in the long run, the mood not only becomes worse, but also greatly reduces the ability to move. What follows is the practical operation and precautions of the woop method.
I really want to thank the author
Very good book
I really like reading this kind of book with theoretical basis.